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Folic acid selenium and sperm

If you've been looking at supplements for fertility, you've likely come across recommendations for folic acid. One of the B-vitamins, folate or folic acid, as it's known in supplement form is needed for the development of red blood cells and DNA production. Folate also plays an important role in cell division. Folic acid is clearly an essential nutrient in the body.
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The Importance of Folic Acid in Female and Male Fertility

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Folic Acid Dosage Guide with Precautions - arthenia.info

Medically reviewed by Drugs. Last updated on Dec 17, Usual therapeutic dose: 1 mg daily, orally, intramuscularly, IV, or subcutaneously -Resistant cases may require larger doses Maintenance dose: Uses: Megaloblastic anemia due to folic acid deficiency e.
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EliteFitness.com Bodybuilding Forums

Excerpt: Check out this study that shows the combination of Zinc and folic acid can do wonders for your spermcount. Dutch researchers had groups of men follow one of four daily-dose regimens: folic acid and zinc sulfate, folic acid alone, zinc sulfate alone, or a placebo. Read more or register here to join the discussion below
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Owen Bond began writing professionally in Bond wrote and published a monthly nutritional newsletter for six years while working in Brisbane, Australia as an accredited nutritionalist. Some of his articles were published in the "Brisbane Courier-Mail" newspaper. He received a Master of Science in nutrition from the University of Saskatchewan.
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