Kristen Fisher is a freelance writer and editor with professional experience in both print and online media. She has published articles on a wide variety of topics including health, fitness, nutrition, home and food, and her work has appeared in "Connections Magazine" and on Lifescript. She graduated from the University of Arizona with a degree in psychology. Eating a balanced diet during pregnancy is one of the most important things you can do to give your baby a great start in life and keep you healthy, too. But with so many food choices out there and so many nutrients to take in, many women find pregnancy nutrition to be perplexing. Fortunately, you don't have to follow a perfect diet; you just need to know a few key principles for nourishing a healthy pregnancy.
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Can I eat chips and ice cream during pregnancy? | Parents
By Cara Smusiak Feb 1, Photo: iStockPhoto. Does this fish contain too much mercury? How much coffee can I have—or should I just switch to decaf? Is all pasteurized cheese safe? Fish and seafood -At least 2 servings of low-mercury fish a week e. California roll, unagi, shrimp nigiri Tip: Check for advisories before consuming locally caught fish.
Eating Ice While Pregnant – Is It Safe?
There is so much information out there for moms-to-be about what foods they can and cannot consume during pregnancy. This is why you are so lucky to have me because I am here to give you a definitive list about foods that you should absolutely, under-no-circumstances ever consume while you are pregnant because they could have long-term damaging effects to both you and your unborn child! Pregnant women should never eat a shark. Sharks are high in mercury and that can be dangerous for your unborn child. Also, when trying to eat the shark this may backfire and the shark may end up eating you.
Most pregnancy cravings are unexplainable at best. Even in chilly winters, you may want to eat something cold, like a cup of ice cream. The very idea of delicious ice cream with your favorite toppings could make you drool, even when you are not hungry. While some say it is okay to have ice cream during pregnancy, a few may advise otherwise. Does it mean you cannot eat them at all during pregnancy?